Pause

Music is formed not just with continuous notes. It is often the rest between notes that makes it more dramatic or memorable. Meditation is the pause between thoughts, sleep is the pause for your body, breathing is the pause that enables you to access creativity and information. You can access all that you need to …

7 Rules of Effective Goal Setting

This is a really interesting article written about The 7 Rules of Effective Goal Setting but more importantly the 6 reasons that people DON'T succeed with their goals really resonated! I hope it resonates with you too!

I Am Divine

Wow this has been quite a year! God's calling up a lot of angels. Lucky them. Yes it's sad to lose someone we love and revere. I think this is an opportunity for us to pause and reflect why death impacts us the way it does? Why does death bring us together in a way …