Here are the official results after 30 days, ending on June 4, 2013 :
Weight: Removed 8.3 pounds
Chest: Removed 1/2″
Waist: Removed 1.5″
Hips: Removed 2.5″
Thigh: Removed 1/2″
The best part is I put on shorts for the first time this year, and they were so much looser than I remember – the pants are absolutely getting baggier and the tummy is much flatter – and I have not been able to exercise as consistently as usual, but I have made more progress in a month than when I was training for Ragnar and running 25 miles a week.
The Breathing Space 