As I see it, every day you do one of two things: build health or produce disease in yourself. (Adelle Davis)
Had a rough night with my toddler wanting to crawl into my bed and that’s a big no-no in our house- rather I crawled into his twin bed for a few hours from 2-5am– then groggily stumbled back into bed only to wake up waaaay later than usual!
9:30am- Arbonne vanilla protein smoothie with carrots, celery, green beans, kale, strawberries, blueberries, ginger, lime, and orange juice
1245pm- Arbonne vanilla protein smoothie with carrots, celery, green beans, kale, strawberries, blueberries, ginger, lime, a pinch of cayenne pepper (be sure its a little pinch!–hiccup) and orange juice
4:00pm – Arbonne detox tea slushie made with two strawberries, kiwi, carrots blended with ice! Yummy perfect summer drink on a hot day! I also enjoyed a few spoons of ‘khatta mittha’ which is an east Indian tea-time snack which has chickpea flour, nuts and a bunch of other things.
6:30pm – dinner at Camarillo Supermarket which is owned by a Lebanese couple and they have the BEST middle eastern food– here you can get Gormeh Sabzi, khoobideh etc. the family enjoyed rice and lavash too but I stuck to just the chicken kebabs and salad! I did have two teaspoons of the delicious Persian rice though– couldn’t resist! And didn’t want to deal with cravings later- so figured 2t can’t hurt!
8:45pm – 2 dark chocolate almonds with sea salt and turbinado.
Been really bad about water today– aside from what’s in the tea- I think I only had about 16oz! Hmmmm
The weekend is here– this should be interesting! It’s the time when I feel like allowing myself to slack off! I might be using you for greater accountability this weekend! Stay tuned!
The Breathing Space 