They claim red meat is bad for you. But I never saw a sick-looking tiger. ~Chi Chi Rodriguez
7:30am – Arbonne vegan vanilla protein shake with almond milk, almonds, celery, carrots, strawberries, ginger and blueberries
8:00am – décaf coffee with 1/2tsp turbinado sugar and a splash of soy creamer
12:30pm – Asian chicken salad
3:45pm- 1 small peach
7:30pm – homemade chicken curry
9:00pm – 2 dark chocolate covered almonds with sea salt and turbinado
Only 20oz of water today- a super busy day training a new recruit! Yes I know– not enough especially with this weather being as hot as it is!
I REALLY wanted an icy cold Belgian ale this evening but only the fact that I had to report to you made me resist!
Thank you for reaching out to me with your comments both via email and here – it helps me stay on track and I love sharing my journey with you!
The Breathing Space 